Dicas para se manter saudável

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[{"selector":"#anim-aa72e2ad-a912-4cce-ab2f-0b792f94f58e","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9337ec5-90e6-4054-9ba3-ad210cd977f3","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0490860d-f526-49f6-8f7f-e72eadc635f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.4763202036957335%, -8.323070607242002%) scale(0.8333333333333334)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-691f4d25-0e0d-469c-ad8e-08340c10bbfa","keyframes":{"transform":["translate3d(110.30302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f464811-1303-4c45-b9a8-8985d28c36c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de0eed91-e751-4141-9c02-8e8540a34f18","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0209e8e8-dc09-4163-9f57-ffb03587b806","keyframes":{"transform":["translate3d(-108.49858%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3148f15-6b2b-4559-8958-9540e8b40dd5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-741e8813-62b3-4879-ac8c-bc603ac22426","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] F azer escolhas saudáveis nem sempre é fácil, no entanto. Pode ser difícil encontrar tempo e energia para se exercitar regularmente ou preparar refeições saudáveis.

Mantendo uma Perspectiva Saudável

[{"selector":"#anim-8799c6da-2bba-4e66-a119-23675d352282","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89a038c5-ed76-4df0-a83a-46910663afba","keyframes":{"transform":["translate3d(-209.30239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82e8114b-989d-475f-812e-00e7f2da4c90","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e127cdfd-57b4-4765-b989-33df662ac4a2","keyframes":{"transform":["translate3d(119.67212%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0849580-001c-444e-a9ea-93f6056a1af9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d89e2ec-4179-4bdc-b218-741193fa64f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4295ffc-2390-43fa-b440-ec7574da2b2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a217b41-6595-49f8-9ef7-a78f4843178f","keyframes":{"transform":["translate3d(110.30302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Aprender a equilibrar sua vida com algum tempo para si mesmo trará grandes benefícios – uma perspectiva saudável e uma saúde melhor.

Dicas para se manter saudável

Dicas para se manter saudável

Um estilo de vida saudável pode ajudá-lo a prosperar ao longo de sua vida

Mantendo uma Perspectiva Saudável

Passos que você pode tomar:

– Fique em contato com a família e amigos. – Envolva-se em sua comunidade. – Mantenha uma atitude positiva e faça coisas que o deixem feliz.

Acesse nosso portal de notícias e confira a lista completa dos passos que pode tomar para ter uma vida saudável

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